Terms & disclaimer
Not medical advice
Warmup Coach provides general mobility and stretching suggestions generated by AI. It is not medical advice, diagnosis, or treatment, and it is not a substitute for a qualified healthcare or fitness professional. Do not rely on it for any medical decision.
Use at your own risk
Exercise carries inherent risk. The suggestions may be incomplete, inappropriate for you, or simply wrong. You are responsible for deciding what is safe for your own body. Warm up sensibly, move within your range, and stop immediately if anything causes pain, dizziness, or discomfort. If you have an injury, a medical condition, are pregnant, or are unsure, consult a doctor or physiotherapist before following any routine.
No liability
Warmup Coach is a free, hobby tool provided “as is”, without warranties of any kind. To the fullest extent permitted by law, its maker accepts no liability for any injury, loss, or damage arising from its use.
Fair use
Warmup Coach runs on a small personal budget with daily and monthly limits. Please don't hammer it or use it to build a competing service. Limits may change without notice.